Resources
I Love
MY FAVORITE RESOURCES, SUPPLEMENTS & PRODUCTS
I'm excited to share some of favorite resources and products with you. Through research, trial and error, patient/client feedback and using them myself, I feel confident sharing these resources with you.
Please note that many of these links are affiliate links, meaning that I may make a small commission if you choose to make a purchase by clicking any of these links (at no additional cost to you). I would never share products I don't use or love myself.
These resources do not take the place of medical care or guidance. I always recommend consulting your practitioner before adding something new to your routine.
Products I Love
I use this 100% Pure Eucalyptus oil in my shower and baths. It smells great and is also a wonderful gift!
Folding Treadmill
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This is a great under desk folding treadmill to help increase your non-exercise movement during the day!
Weck Food Storage
Jars
Love thee eco-friendly glass storage jars. They stack nicely in the pantry!
MUD/WTR
Coffee Alternative
Delicious blend of masala chai, cacao, mushrooms and adaptogens is a great coffee alternative.
Modere Liquid
Collagen
This highly absorbable, clean ingredients, type II liquid collagen is my preferred source of collagen supplementation.
Vivo Barefoot
Minimalist Shoes
I love these barefoot shoes, they help support the natural structure of the foot and body ergonomics.
SEED Daily
Synbiotic
My preferred 2-in-1 probiotic and prebiotic suppleent for adults.
Supplement Organizer
This is my favorite supplement organizer. It fits a ton of supplements and each day is easily removable.
Loose Leaf Tea
Infuser
I use this loose leaf tea infuser to blend tea leaf flavors and brew a large batch for the day.
Why Collagen? Discover the Benefits
Collagen is the most abundant protein in the human body. It makes up your muscles, bones, connective tissue, digestive tract, organs, hair, skin, and nails. Collagen helps control the elasticity in your skin, keeping it smooth and tight as you age. Does choosing the right type of collagen make a difference?