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Hey there!

I’m Tracey O’Shea, a Functional Nurse Practitioner who believes in and practices healthcare that empowers people to

strive for optimal health span and longevity. I’m here to support friends, family, and patients to find their voice and

best health.

I know exactly what it’s like to be an overwhelmed, overworked, and overcommitted new parent who is striving to fit it all in and keep my health as a top priority! It’s not easy.

In 2013, I developed shortness of breath, fatigue, and anxiety. It was sudden and worrisome. Come to find out, I had a mitral valve prolapse, a condition where one of the heart valves isn’t pumping correctly and can result in enlargement of the heart. Needing surgery at the age of 30 was very scary. I prepared myself the best I could but still felt overwhelmed and lost. After surgery, I knew I had found a new passion, a purpose to help others find their healthiest selves through preventative and heart-healthy medicine.

I knew I couldn’t do that by practicing modern medicine. I made a leap, and it was one of the best decisions I have ever made. I chose Functional Medicine. I chose to put my health and well-being first, and with these choices, I found that this was also the best way to help others achieve their health and wellness goals.

I’ve worked with a range of patients—some are looking to optimize their health and others are truly suffering from chronic, debilitating diseases. But the one thing we all have in common is we want to enjoy life to its fullest and spend it with the people we love.

More about me

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I’M ALL ABOUT

Sustainability in health, getting stronger emotionally and physically, advocating for others, evidence-based medicine, helping people thrive, stepping into your purpose, kindness

I’M NOT ABOUT

Quick fixes, health fads, comparisons, hustle and bustle, overcommitting

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IN PURSUIT OF

Growth and resilience

FAVORITE TRAVEL MEMORY

Honeymooning in Italy

FAVORITE SHOW

Schitt’s Creek

WHEN NOT WORKING, PROBABLY

Camping with my husband, daughter, and boxer

PROBABLY EATING

Mediterranean food

THE NITTY-GRITTY DEETS

California Center for Functional Medicine - Nurse Practitioner

ADAPT Practitioner Training and Certification Program - Director, Faculty

BS in Biology - Sacramento State University

Master’s in Nursing - Samuel Merritt University

FNP Program - Samuel Merritt University

ADAPT Certified Functional Medicine Practitioner (A-CFMP) - Kresser Institute 

Institute for Functional Medicine Certified Practitioner (IFMCP) - Institute for Functional Medicine

Moorcroft Lyme Disease Certified Practitioner 

Horowitz Lyme and Co-Infections Training 

Neil Nathan and Jill Crista Mold Illness Mentorship Group 

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Since working with Tracey, I have seen fantastic results. I feel healthier, my nails are stronger, my hair is thicker, I have lost weight and I am recovering faster.  N.C (Modere Collagen user)
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Grab your free 30 day Paleo Reset Guide!

Download the Paleo Reset Guide. Take the first step to feeling better. 

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This guide will give you everything you need to know to successfully complete the reset over the next 30 days.

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